BOOKS

BOOKS I HAVE READ AND HIGHLY RECOMMEND


Please note: many of these books can be borrowed from your local library. You can also find many of them as audiobooks. Install the free app called Overdrive to enjoy listening and reading these amazing books. I own most of them as I enjoy having them at my fingertips for reference.


This is the order I have read them in as well...

The Big Fat Surprise, by Nina Teicholz 

Grain Brain, by David Perlmutter, M.D.

Primal Body Primal Mind, by Nora Gedgaudas

The Wahls Protocol, by Terry Wahls, M.D.

The Obesity Code, by Jason Fung, M.D.
Intensive Dietary Management

Know Your Fats, by Mary G. Enig, Ph.D
The Weston A. Price Foundation

The Coconut Oil Miracle, by Bruce Fife, C.N., N.D.
Coconut Research Centre

The Autoimmune Solution, by Amy Myers, M.D.

Brain Maker, by David Perlmutter, M.D.

GUT, by Giulia Enders

Wheat Belly, by William Davis. M.D.

Why We Get Fat, by Gary Taubes



PS If you come across a link that does not work please leave me a comment so I can fix it. Thanks, Jenny

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